Ways to Help Your Elderly Loved One Keep Their Brain Active
If you are spending more time with your elderly loved one, you might be thinking about what will happen with their mind and brain as they get even older. If this is something that has been on your mind, there are some ways to help your elderly loved one keep their brain active.
Have Them Try New Things
In-Home Care Malibu CA – Ways to Help Your Elderly Loved One Keep Their Brain Active
One of the best ways you can help your elderly loved one to keep their brain active is by having them try new things. Research shows that trying new things activates multiple areas of the brain. If your elderly loved one tries new things regularly, they can keep their brain active for long into their elderly years. They can try new hobbies, cooking new recipes, reading about new things, and much more. You and their in-home care services providers can try new things with them.
Distraction Can Be Good At Times
You may have heard that people need to concentrate and stay on task. While this is true, it is also important that your elderly loved one has distractions at times. If they focus on one problem for a long time, it can cause their brain to become tired. If this is happening regularly, your elderly loved one may be at a higher risk of developing neurodegenerative disorders. However, you and their in-home care aides can provide some distractions. If your elderly loved one is dealing with a problem for a while, you could offer to do a puzzle with them. This can get their mind off the problem and help relieve the stress they are experiencing.
Pick Up a Sport
Research shows there is a connection between physical and mental activities. If your elderly loved one wants to keep their brain active, picking up a new sport could help them with this. They could do tennis, swimming, or other senior-friendly activities. If there is a local senior center in your elderly loved one’s area, they can check to see what sports are offered there. If your elderly loved one really isn’t into sports, you or their in-home care aides can go for walks with them.
These are some of the ways that you can help your elderly loved one to keep their brain active. If you are worried that your elderly loved one’s brain is going to get tired as they age, you can help them to keep their brain active. By doing so, they may have a lower chance of getting a neurodegenerative condition.
Sources: https://www.nia.nih.gov/health/cognitive-health-and-older-adults
If you or an aging loved-one are considering In-Home Care Services in Malibu CA, please contact the caring staff at Assisting Hearts Home Care today. Proudly Serving the Los Angeles & Ventura County. Call us 24 hours a day, 7 days a week! (805) 371-0033, (818) 593-0094.
Our team is comprised of highly experienced and dedicated professionals who are focused on providing exceptional in-home care services to our clients and their families.We are proud to have served thousands of individuals and families since our inception.
Assisting Hearts Home Care was established in 2008 by two professionals a husband and wife team who started the company after personally experiencing the challenges of caring for their aging parents and grandparents. They experienced first-hand at how difficult it was to find care that worked around your schedule and not the schedule of the agency with caring and dedicated caregivers. Since January 2008 Assisting Hearts Home Care has been owned and operated by Robert Ruetschle.Prior to opening Assisting Hearts Home Care, Robert was in upper management of a national pharmaceutical manufacturing company and he holds a Bachelor of Science degree in Biochemistry. Robert is passionate about supporting our older adult community and helping individuals age with dignity and grace in their own homes.
It is our mission to give peace of mind to our clients and their families by providing exceptional care.Our caregivers are also supported by an office staff of Senior Advisors and advanced CNA’s.Our team looks forward to getting to know each client and family personally.
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