Ways to Help Your Elderly Loved One Keep Their Brain Active
If you are spending more time with your elderly loved one, you might be thinking about what will happen with their mind and brain as they get even older. If this is something that has been on your mind, there are some ways to help your elderly loved one keep their brain active.
Have Them Try New Things
One of the best ways you can help your elderly loved one to keep their brain active is by having them try new things. Research shows that trying new things activates multiple areas of the brain. If your elderly loved one tries new things regularly, they can keep their brain active for long into their elderly years. They can try new hobbies, cooking new recipes, reading about new things, and much more. You and their in-home care services providers can try new things with them.
Distraction Can Be Good At Times
You may have heard that people need to concentrate and stay on task. While this is true, it is also important that your elderly loved one has distractions at times. If they focus on one problem for a long time, it can cause their brain to become tired. If this is happening regularly, your elderly loved one may be at a higher risk of developing neurodegenerative disorders. However, you and their in-home care aides can provide some distractions. If your elderly loved one is dealing with a problem for a while, you could offer to do a puzzle with them. This can get their mind off the problem and help relieve the stress they are experiencing.
Pick Up a Sport
Research shows there is a connection between physical and mental activities. If your elderly loved one wants to keep their brain active, picking up a new sport could help them with this. They could do tennis, swimming, or other senior-friendly activities. If there is a local senior center in your elderly loved one’s area, they can check to see what sports are offered there. If your elderly loved one really isn’t into sports, you or their in-home care aides can go for walks with them.
These are some of the ways that you can help your elderly loved one to keep their brain active. If you are worried that your elderly loved one’s brain is going to get tired as they age, you can help them to keep their brain active. By doing so, they may have a lower chance of getting a neurodegenerative condition.
If you or an aging loved-one are considering In-Home Care Services in Malibu CA, please contact the caring staff at Assisting Hearts Home Care today. Proudly Serving the Los Angeles & Ventura County. Call us 24 hours a day, 7 days a week! (805) 371-0033, (818) 593-0094.
- Three Tips To Reduce the Risk of Diabetes - November 1, 2022
- Help Your Senior Get Active - October 17, 2022
- 24-Hour Home Care from Assisting Hearts Home Care for Over Fifteen Years - October 7, 2022