Healthy Habits
Five Reasons Your Senior Needs to Be More Active, if She Can
Senior Care Ventura CA-Your elderly family member might not enjoy the idea of exercising, but if her doctor has cleared her to do so, there are lots of reasons for her to keep moving. Here are some tips.
Read MoreNutrition Matters – Your Parents’ Health Depends on Their Diet
Homecare Santa Monica CA-A healthier diet could prevent a death. Leading issues remain diets that are high in saturated fats, sodium, sugar, and poor protein choices like cured meats and beef are not healthy.
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